Stress and Vitality Training Workshops
COURSE
LENGTH
CURRICULUM
12-18 hours
(Two to three full-days or three to five half-days)
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Making sense of of workplace change and uncertainties.
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Discovering stress physiology of change.
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Mastering the art of turing stress into success and vitality.
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Learninig skills to turn worry & victim feelings into winner actions.
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Handling workplace rumors.
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Turning disengagement into re-engagement
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Finding satisfaction at work and at home.
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Win-win commmunications and actions.
Making Change Successful not Stressful (MCSS): Mastering the art of turning stress, uncertainty & change into
success and vitality
5 hours
Abbreviated live or on-line version of Making Change Successful (MCS)
Vitality in Stressful Careers
(VSC)
Learning skills to transform work stress into satisfaction and success.
2 hours
Success for Stressful Careers
(SSC)
1 hour
Lunch-&-Learn version of VSC
Follow-up Training
1 to 4 hours
As needed follow-up training for MCS and Change-ability courses
Team development & Win-win problem solving
Variable
Support the team and manager in steps for integrating the Win-Win Problem Solving process into routine team operations.